Getting Enough Exercise – A2 Listening Practice

This A2 English listening lesson is for beginners and pre-intermediate learners.

Jade wants to do more exercise, but there’s a problem. Listen and find out what’s going on!

  • Watch the short video, and listen carefully.
  • Answer the questions, and do the exercises.
  • Stop and repeat – or restart – if you don’t understand!

Listen in full

Watch the video and listen to Jade’s story about health and fitness. Try to understand as much as you can just by listening.

When you’ve finished listening, answer the questions and start the exercises.

Gist questions

Choose true or false:

1. Jade feels full of energy every morning.

True False

2. Jade knows she needs to make changes to her lifestyle.

True False

3. Jade feels it’s easy to make healthy choices every day.

True False

Detail questions

Choose the correct answer:

1. What does Jade usually do when she has a break?

a) Go for a run b) Sit and rest c) Call a friend

2. What kind of snacks does Jade often eat?

a) Crisps and biscuits b) Fruit and nuts c) Chocolate bars

3. What did Jade do more in the past?

a) Watch TV b) Go to the gym c) Walk

4. What is Jade’s plan to feel better?

a) Join a gym b) Walk daily or eat better c) Sleep more

5. Why does Jade say she doesn’t exercise more?

a) The weather is bad b) She’s injured c) She feels lazy

Train your ear

Listen for words

Listen 1

Listen and write the words you hear.

sometimes,  .

Listen 2

Listen and write the words you hear.

I just want to  .

Listen 3

Listen and write the words you hear.

I always  .

Listen 4

Listen and write the words you hear.

these days, I spend  .

Listen 5

Listen and write the words you hear.

I know I’ll feel better   start doing some exercise.

Dictation

Listen to Jade and write down what she says in the box below. Then, check what you wrote. Any mistakes you make will be in blue.

Slower Playback Speed: 1.0x Faster

Listen and read!

Read the transcript of the speaker talking and listen at the same time. Click on any part of the text to listen again.

Scroll to Top